Join us for an online version of our Frazzled Cafe facilitated peer support meetings.
Frazzled Cafe meetings are designed to provide confidential and non-judgmental peer support, where people who are feeling overwhelmed by the stresses of life can talk openly, connect and feel heard.
If this is your first time attending one we encourage you to have a look at our website which will tell you a bit more about what to expect: https://www.frazzledcafe.org/about.
Please note that we do not provide therapy in our meetings and if you are currently experiencing severe mental ill health they may not be suitable for you. Information about available crisis services can be found here: Mind